There are many ways to reconnect to yourself beyond meditation.  (though that is a super fun way to do it!)  In this episode we discussed what reconnecting to yourself accomplishes, how it changes the quality of your life, and a super easy way to make your higher self your BFF.

What a treat!  Guest Sasha Sabbeth offered our listeners a wonderful Sound Healing session, along with really fun conversation that took us to topics such as finding our Soul Song, how sound can create and destroy, and what to do if you are resistant to your soul purpose.  

Rachel and Megan talk to the awesomely audacious Sheri Rosenthal about living an authentic life.

Rachel is flying solo this week…she takes callers and offers readings to listeners!

Michael keeps us “in the moment” as we talk about the spiritual journey and what “soul purpose” really means.